Format
PT
Pronstad, Thomas
🇳🇴FIDE 1506587· Male· Norway· Born in 1982
Follow Thomas PronstadTrack his monthly FIDE ratings, games, tournaments and more.
Thomas Pronstad, a 44-year-old Norwegian player, is rated 1996 — just 15 short of his peak of 2011 (Feb 2018, age 36). He plays occasionally (6 games in the last 12 months). Recent appearances: Lillestrom-Vaarturnering-2026 R 5-6 and Ostlandsserien div 2 A 2025-2026 R 3-4. Also played 2 rapid (including Lillestrom-Hurtig-Mars-2026) and 1 blitz events (including Lillestrom Lyn Sept 2025) recently.
Current rating
1996
Standard
Rpd1995·Blz2051
All-time high
2011
−15 pts below
Feb 2018 · age 36
Feb 2018 · age 36
Activity
8
games / yr avg. · ≈1/mo
6 past 12 mo · ≈1/mo
classical only
Occasional
classical only
Occasional
Signature stat
#28,128
#28,128 · players worldwide · of 218,279
Career timeline
11 entries2026
19th Norwegian 40-45 player
at age 44 · rated 1996
May 2026
2023
100 career games
at age 41
Feb 2023
2022
21st Norwegian 35-40 player
at age 40 · rated 1954
Jun 2022
2018
K-factor lowered to 20
at age 36
Jun 2018
Best 12-month gain (+41 Elo)
1970 → 2011
Feb 2018
All-time peak 2011
at age 36 · −15 from today
Feb 2018
Standard rating history
Peak
FIDE title
Threshold
First rated
COVID-19
FIDE recal.
Activity & highlights
Evolution
+28
1968 → 1996
Tournaments
4
5 games
Score
4/ 580.0%
5W0D0L
Top 3 wins
Top losses
Undefeated in the last 12 months.
Last 12 months — tournaments
4 events| Event | Date | Score | Rank | Perf | Δ Elo |
|---|---|---|---|---|---|
Swiss | Apr 2026 | 1/1 | #5 | 2645 | +6.6 |
Swiss | Mar 2026 | 1/1 | #4 | 2564 | +4.4 |
Swiss | Feb 2026 | 1/1 | #6 | 2335 | +1.6 |
Team | Jan 2026 | 1/1 | #18 | 2964 | +14.8 |
Hot streak: 4 tournaments without losing Elo.
Most-Played Opponents
vsAnders S. Jensen
🇳🇴NOR·1769
+39 −4 =1
44 games·last met May 2026
View head-to-head →
vsOle Jorgen Aannestad
🇳🇴NOR·1904
+36 −6 =1
43 games·last met Jun 2026
View head-to-head →
vsFredrik Rekkedal
🇳🇴NOR·1950
+17 −12 =11
40 games·last met May 2026
View head-to-head →
vsTerje Wahl
🇳🇴NOR·1536
+37 −0 =0
37 games·last met Feb 2026
View head-to-head →
vsAge Ringstad
🇳🇴NOR·1662
+31 −0 =0
31 games·last met Apr 2023
View head-to-head →
Rankings
/
Norway
#280
out of 2,669 players
Europe
#20,785
in continent
World
#28,128
out of 400,000+
National ranking
Europe & World
Europe
World
Norway
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